LEARN TO LOVE YOURSELF AGAIN
and change your life forever...
When was the last time you did something for yourself without feeling guilty?
When was the last time you looked in the mirror and genuinely liked what you saw?
When was the last time you made a mistake and didn't beat yourself up for it?
When was the last time you chose you - without worrying about what everyone else would think?
If you're struggling to remember...
It's time to talk about self-love.
Because somewhere along the way, you learned to love everyone else while forgetting how to love yourself.
We become daughters, mums, partners, wives, employees...
The person everyone comes to when they need something.
And somewhere in the middle of all that...
you lost yourself
And it doesn't always look like low self-esteem.
Sometimes it looks like:
👉 Saying yes when you desperately want to say no
👉 Feeling guilty for resting
👉 Putting everyone else's needs before your own.
👉 Being your own worst critic
👉 Constantly feeling like you should be doing more
👉 And wondering why, despite everything you've achieved and everything you do for everyone else... you still don't feel good enough.
I know, my lovely.
Becasue I've been there.
I Know That Feeling Of Not Being Good Enough
Years ago, I felt like I wasn't good enough for anyone.
I looked for my value outside of myself - through other people's approval, achievements, work and everything I could do for others.
But no matter how much praise I received, it never really changed how I felt about myself.
When I was around 14 years old, I discovered the power of self-love.
I've been practising it, learning about it and coming back to it for more than 30 years.
But that doesn't mean I've always had it figured out.
There were times when I completely lost my connection with myself.
One of those times came when my ex-mother-in-law criticised almost everything I did. It knocked my confidence badly, and I slowly started to see myself through her eyes instead of my own.
Then, in 2016, postnatal depression hit.
And I hit rock bottom and felt completely useless.
I was convinced my children deserved a better mum.
That's when I found my way back to self-love.
Slowly, gradually, I discovered tools that helped me reconnect with myself, respect myself and start treating myself with the same kindness I so easily gave to everyone else.
And something beautiful happened.
It didn't just help me recover - It helped me become a happier, more confident and more fulfilled mum.
Now, I'm not saying I have it all figured out.
Because self-love isn't something you achieve. There is no finish line.
And that's actually the best news! Because it means you can't fail at it.
Self-love is a lifelong journey.
And it might just be the most important relationship you'll ever work on.
It's my honour to share all of this with you in my new ebook.
It's called "Learn To Love Yourself Again"and it's coming soon. ☺️
The Self-Love Toolkit
I've taken everything I've learned about self-love over the last 30 years and turned it into a practical, honest and easy-to-use ebook.
The "Learn To Love Yourself Again" helps you reconnect with yourself, understand your worth and start putting yourself on your own list of priorities.
"Isn't that just being arrogant?"
A lot of people hear "self-love" and think it means being arrogant or "full of yourself".
But they're two very different things, my lovely.
Arrogance is believing you're better than everyone else.
Self-love is accepting yourself completely - the good and the bad - having respect for yourself, and loving who you are.
One pushes people away.
The other creates magic in your life.
I truly believe love is the answer to every problem.
And it starts with the relationship you have with yourself.
What's Waiting For You Inside?
Inside the ebook, you'll learn how to:
❤️ Heal Your Inner Child
Heal old wounds you've been carrying since childhood - wounds that have shaped the way you see yourself today.
❤️ Rebuild Self-Compassion
Stop beating yourself up and learn to treat yourself with kindness, respect and compassion.
❤️ Change Your Inner Voice
Learn to talk to yourself like a frien, not like your biggest critic.
❤️ Accept Yourself
Embrace ALL of you - the good parts, the difficult parts and the imperfect parts.
❤️ Feel More Alive
Reconnect with the parts of yourself you've been pushing aside while you've been busy looking after everyone else.
❤️ Feel Like YOU Again
Because somewhere underneath the mum, partner, wife, employee, daughter and all the other roles you carry...
There is still a woman with needs, dreams and desires.
She hasn't disappeared, she's just been waiting for you to come back to her.
And it's time to bring her back to life. ❤️
Be The First To Know
"Learn to Love Yourself Again" ebook is coming soon. ☺️
Sign up below and I'll email you the moment it's ready.
You'll also get first access and a special early-bird discount as a thank you for joining me at the beginning of this journey.
You don't need to become a different person.
You don't need to fix everything about yourself.
You don't need to earn your worth.
You simply need to start coming home to yourself.
And I'd love to help you do that!
Stop waiting for someone else to make you feel worthy
Hi, I'm Ivana!
I'm a mum of three boys (including twins) the author of Motherhood – The Unspoken, and founder of Mumsjourney.
But before any of that, I was simply a mum who was struggling.
After my twins were born in 2016, I developed severe postnatal depression.
I didn’t enjoy being a mum, I felt beyond exhausted, and missed my old life every single day.
I thought I was failing.
Self love was one of he most important tools that helped me recover.
Since then, I've dedicated my life to helping mums do the same, do they never have to feel alone or like they're failing.
Imagine being your own safe place
Ready to fall in love with yourself again?
Join the list and be the first to get your hands on this life-changing ebook. ❤️